Good News About Aging!
Why Everything You Think About Aging May Be Wrong via Why Everything You Think About Aging May Be Wrong – WSJ.
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Exercise
How Exercise Can Calm Anxiety
For the anxious many in our society – it clearly makes sense to get moving. Here is some evidence to back that statement up. How Exercise Can Calm Anxiety via How Exercise Can Calm Anxiety – NYTimes.com.
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Regular aerobic exercise boosts memory area of brain in older women — ScienceDaily
Regular aerobic exercise boosts memory area of brain in older women No surprise that exercise is a great idea for everyone! Just one more reason to get moving. via Regular aerobic exercise boosts memory area of brain in older women — ScienceDaily.
Regular aerobic exercise boosts memory area of brain in older women — ScienceDaily Read More »